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Red flags include feeling unheard, unimportant or unwelcome in your provider’s office
Take steps to reduce stress by practicing meditation, finding time to relax and maintaining a healthy lifestyle
You may see pitting, brittleness or ridges in your fingernails and toenails
Your immune system may attack hair follicles anywhere on your body
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Too much blue light, especially from digital sources, may lead to eye strain and computer vision syndrome
Having a first-degree biological relative with this eye condition raises your risk, but other factors are at play, too
A hostile work environment can foster a culture of aggression, doubt and negativity that’s harmful to your health and success
Some treatments may temporarily reduce the appearance of puckered and dimpled skin
Look for a UPF rating of 50+ for optimal protection against UV rays
Focus on nutrition, gentle styling habits and adapting to your hair type
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